Description

The hardy perennial herb known as sage (Salvia officinalis) has delicate, silvery-green leaves and a potent, savoury scent. Sage is valued for its unique flavour and many health advantages, making it a mainstay in Mediterranean and European cuisines. It adds value to any kitchen or herb garden and is both decorative and useful.

Health Benefits:

• Supports memory and brain health.
• Reduces inflammation in sore throats.
• May help manage menopausal symptoms

Culinary Uses:

• Stuffing for poultry
• Brown butter sauces
• Herbal teas

Fun Facts:

• Sage was so valuable in ancient times that the Chinese traded large amounts of tea for it!

Tips for Consumption:

• Fry a few leaves in butter until crispy — makes a delicious garnish for pasta and meats.

Bring the sage plant home and relish its culinary versatility, therapeutic advantages, and visual appeal from the garden to the kitchen!

Read More