Description
Tall, crisp leaves with a mild, somewhat sweet flavour make the Red & Green Romaine Lettuce plant (Lactuca sativa) a favourite salad green. In addition to being aesthetically pleasing, the combination of deep crimson and vivid green leaves offers a wealth of vitamins and antioxidants, making it a great option for a nutritious diet.
Health Benefits:
- High in Vitamin A for eye health.
- Rich in fiber to aid digestion.
- Supports heart health with folate.<.li>
Culinary Uses:
- Fresh salads
- Sandwich wraps
- Grilled lettuce halves
Fun Facts:
- Ancient Romans believed eating Romaine would bring good sleep and sweet dreams!
Tips for Consumption:
- Wash leaves thoroughly as dirt often hides in the rib. Store upright in a container to keep crisp.
Enjoy a consistent supply of crisp, fresh, and nutrient-dense greens right from your garden to your plate when you bring home the Red & Green Romaine Lettuce plant!
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