Description

Savour the delicate flavour and crisp crunch of fresh pak choy, a nutrient-dense leafy green that is a mainstay in Asian and fusion cooking. Packed with antioxidants, calcium, and vitamins A, C, and K, pak choy promotes bone health, immunity, and general well-being.

Pak choy’s crisp white stalks and soft green leaves make it an excellent addition to salads, soups, stir-fries, and steaming as a nutritious side dish. It is adaptable and simple to combine with a variety of foods due to its mild, mildly peppery flavour.

Health Benefits:

• High in Vitamin K for bone strength
• Rich in folate, supporting heart health
• Contains antioxidants that may help prevent certain cancers

Culinary Uses:

• Stir-fries
• Light soups
• Steamed vegetable sides

Fun Facts:

• Pak Choy (also called Bok Choy) has been cultivated in China for over 5,000 years!

Tips for Consumption:

• Quick-cook or lightly steam to preserve its crunchy texture and nutrients. Pairs well with garlic and ginger.

Bring the goodness of farm-fresh pak choy home with you and enhance your meals with a tasty and nutritious addition.

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