Description

Diplotaxis tenuifolia, often known as wild rocket, is a bright green leafy plant with a subtle scent and a potent, peppery flavour. Gourmet chefs love wild rocket because it has a stronger flavour and narrower leaves than ordinary rocket (arugula). This versatile and nutrient-dense plant is perfect for salads, pizzas, pasta dishes, and sandwiches.

Health Benefits:

• Rich in Vitamin K for bone strength.
• High in antioxidants.
• Promotes digestive health.

Culinary Uses:

• Gourmet salads
• Light sandwiches
• Topping on flatbreads

Fun Facts:

• Wild Rocket tends to have a sharper, more intense flavor than regular rocket!

Tips for Consumption:

• Mix with milder greens to balance the spice. Delicious tossed with lemon and olive oil.

Enjoy the spicy gourmet flavour of Wild Rocket in everyday meals by growing it in your garden!

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