Description
The lovely loose-leaf lettuce type known as Red & Green Oak Leaf Lettuce (Lactuca sativa) gets its name from its oak-shaped leaves and vivid blend of red and green. Oak leaf lettuce is a popular choice for fresh salads and garnishes because of its mild, somewhat nutty flavour and delicate texture. In addition to enhancing food, its vibrant leaves offer a wealth of minerals and antioxidants.
Health Benefits:
- Antioxidants protect against oxidative stress.
- Vitamin A supports healthy skin.
- Anti-inflammatory benefits for overall wellness.
Culinary Uses:
- Mixed green salads
- Colorful garnishes
- Sandwich toppings
Fun Facts:
- Oak Leaf Lettuce is named for its resemblance to oak tree leaves!
Tips for Consumption:
- Tear rather than cut the leaves to prevent bruising and retain freshness.
Enjoy the fresh flavour, vivid colours, and tender leaves of the Red & Green Oak Leaf Lettuce plant as soon as you bring it home from your garden!
Reviews
There are no reviews yet.