Description
The hardy perennial peppermint plant (Mentha × piperita) is prized for its stimulating flavour and aroma. Peppermint’s vibrant green leaves and invigorating menthol scent make it perfect for both culinary and therapeutic applications.
Health Benefits:
- Soothes digestion and reduces bloating.
- Eases symptoms of IBS (Irritable Bowel Syndrome).
- Relieves headaches and migraines.
Culinary Uses:
- Herbal teas
- Desserts and chocolates
- Cooling salads and drinks
Fun Facts:
Peppermint is a natural hybrid of watermint and spearmint! Its menthol oil is prized for its fresh, cooling sensation.
Tips fo Consumption:
Brew fresh leaves into tea after meals to aid digestion. Store leaves wrapped in a damp paper towel inside an airtight container.
Enjoy the refreshing flavour, calming scent, and countless year-round applications of this adaptable peppermint plant by adding it to your kitchen or garden!








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